Fitness Training

That's Personalized

Work One-on-One with a Trainer or Take a Group Class

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Full Body Workout

TRX Suspension Training

Increase Your Strength, Endurance & Stability

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Why Wait

to Feel Good?

Get in. Get Fit. Get on with Life.

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Valencia Personal Trainers

Work One-on-One with Certified Specialists at Mind Body and Soul Fitness

At our private training studio, we help people achieve their personal fitness goals. Our training includes cardio fitness, stretching and foam rolling, weight training, boxing, body weight exercises, and core training. Whether you are looking to lose weight, tone up, or bulk up, we provide an array of options to help you get results, options that include one-on-one training, group classes, and online training programs.

"As certified specialists, we are on the cutting edge of personal training, equipped with the expertise to help you safely correct poor movement and muscular imbalance as well as improve strength and fitness. Our certified personal trainers even provide expert counsel in nutrition. We want to help you create a better future by helping you optimize your health today."

Call (661) 529-7079 to reach our Valencia personal trainers today!

Before and After Transformations

Meet the Trainers

  • Jason Mazy

    Winner of the first “Best Personal Trainer” award from The Signal, Jason is a Certified Personal Trainer with additional certifications in corrective exercise, nutrition, weight loss, and women’s fitness.
    NASM Certified

What People Are Saying

  • “Even though he kicks my butt everyday we still have fun doing it!”

    - Eric Osovsky

  • “Jason is such an amazing trainer! He truly cares about his clients and their health journey.”

    - Samara K.

  • “Jason is a friendly, fun and very knowledgeable trainer. His HIIT classes are great and give me a killer workout.”

    - Tanya M.

  • “Jason Mazy is an incredible trainer! He is extremely knowledgable and is always thriving to learn more, to be the best at what he does!”

    - Shannon M.

Commit to be Fit

Join the Mind Body and Soul Lifestyle!

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