A Gym Where Every Age Feels at Home
Valencia is known for its family-friendly neighborhoods, vibrant parks, and active lifestyle. But when it comes to finding a gym that truly welcomes everyone—from kids to grandparents—it’s not always easy.
At Mind Body & Soul Fitness, we’ve built something different: a space where the whole family can thrive, grow stronger, and stay healthy—together.
Fitness for the Whole Family
We understand that life gets busy—especially for families juggling school schedules, work, and everything in between. That’s why our programs are designed to make fitness fun, accessible, and stress-free for all ages:
Kids Fitness & Basketball
Our engaging kids’ classes keep children active, social, and learning healthy habits early. Whether it’s through movement games or beginner basketball skills, your little ones will love every minute.
Fit Over 50 Program Seniors in our community benefit from specialized sessions that focus on:
- Strength & balance
- Flexibility
- Injury prevention
Our Corrective Exercise Specialists (CES) help ensure safety and long-term wellness.
All-Access & Family Memberships
With flexible membership options and 24/7 access, every member of the family can enjoy their own workout schedule—without extra stress or time conflicts.
Real Results from Real Valencia Families
Here’s what our members are saying:
- "My kids love the basketball and fitness classes—fun, safe, and engaging!"
- "After joining Fit Over 50, I feel stronger and more confident than I have in years."
When fitness becomes a shared family value, results go far beyond physical health. It strengthens connections, confidence, and lifelong habits.
More Than a Gym—A True Community
Our trainers aren’t just fitness experts—they’re part of the Valencia community. They know your name, your goals, and your story.
Every member receives:
- Personalized attention
- Custom meal planning
- Supportive, inclusive guidance
We’ve created a space where every generation feels welcomed, empowered, and part of something bigger.
Looking for a Family-Friendly Gym in Valencia?
Let’s make fitness a family affair. Stop by our location on Avenue Hopkins or schedule a free tour or class.
Whether you’re 7 or 70, your fitness journey deserves a place that feels like home. Join our community—and bring the whole family with you.
Mind Body & Soul Fitness
27833 Avenue Hopkins #6
Valencia, CA 91355