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Fitness Classes in Valencia
661-529-7079
Menu
Site Map
Home
About Us
Meet Jason Mazy
Meet Tina Shamsbod
FAQ
Classes & Services
MBS Wellness All Access Membership
MBS Wellness Plus Membership
MBS Wellness + HIIT + Boxing Membership
HIIT Group Training
Boxing & Core
Personal Training
Meal Plans
Gym Design and Layout Planning
Class Schedule
Pricing
Gift Cards
Testimonials & Results
Fitness Blog
2019
October
Fall & Winter Tips for Staying Hydrated
2018
March
Cut Your Meal-Prep Time in Half with One Cooking Tool
2017
December
Mind Body And Soul Fitness Receives High Praise For Arkansas Life
January
HIIT (HIGH INTENSITY INTERVAL TRAINING)
2015
October
Alkaline Water Made in Your Home | Personal Fitness
April
Start the 100 Day Challenge! Take Your Pledge Today!
March
Healthy Breakfast
2014
July
Nutrition Deceptions
March
Eggplant, Pizzas, Filet, and Broccoli
Eating Clean
2013
December
Mind Body and Soul Fitness Meal Preperation
2012
December
Grilled Orange Roughy and Sautéed Kale with Artichoke
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