Fitness That Works as Hard as You Do
Valencia is home to hardworking professionals—business owners, healthcare workers, teachers, first responders, and busy parents—who balance demanding careers, family life, and community involvement. Finding time to stay healthy shouldn’t be another stressor.
That’s why Mind Body & Soul Fitness offers true 24/7 access—so you can work out when it works for you.
Fitness That Fits Your Life
We get it. Your schedule changes from day to day. That’s why our facility is designed with flexibility and efficiency in mind.
Whether you’re:
- Starting the day at 5 AM
- Hitting the gym during your lunch break
- Unwinding with a workout at 10 PM
We’re open—and ready when you are.
Here’s how we help Valencia professionals stay consistent, healthy, and energized: 24/7 Access No more missed workouts or rigid gym hours. Your schedule comes first.
Efficient, Results-Driven Personal Training
Our NASM-certified trainers specialize in creating targeted, time-saving workouts that deliver real results—even if you only have 30 minutes.
Nutrition Coaching
You don’t have time to guess what to eat. Our personalized meal plans make healthy eating simple, quick, and effective.
Corporate Wellness Programs
We partner with Valencia businesses to offer employee wellness solutions that boost morale, productivity, and team health.
Real Stories from Local Professionals
- "As a business owner, my schedule is unpredictable. The 24/7 access and expert trainers at Mind Body & Soul Fitness mean I never have to miss a workout."
Our members value reliability, convenience, and professionalism—and we deliver on all three.
Ready to Take the Next Step?
If you’re a Valencia professional looking for a flexible, personalized, and results-oriented gym, Mind Body & Soul Fitness was built for you. Stop by our Avenue Hopkins location or schedule a tour or consultation.
Your time is valuable. Your health is non-negotiable. Let’s make fitness work on your schedule.
Mind Body & Soul Fitness
27833 Avenue Hopkins #6
Valencia, CA 91355