EMSELLA in Santa Clarita: Let’s Talk About the Fitness Problem Nobody Talks About
There’s something interesting about fitness. We’ll openly talk about almost everything.
- Bad knees
- Tight hips
- Weak abs
- Back pain
- Weight gain
- Getting older
But mention bladder leakage or pelvic-floor weakness and suddenly people stop talking. Meanwhile, someone may quietly be changing the way they live because of it.
They stop jumping.
They avoid running.
They worry about coughing or sneezing.
They know exactly where the bathroom is everywhere they go. They skip certain exercises. Some simply convince themselves: “I guess this is just part of getting older.”
It’s time to have a better conversation. Because your pelvic floor is part of your body. And taking care of it shouldn’t be embarrassing. That’s why we’re bringing EMSELLA to Mind Body Soul Fitness in Valencia.
What Is Your Pelvic Floor?
Your pelvic floor is a group of muscles and connective tissues located at the bottom of the pelvis. These muscles play an important role in supporting the pelvic organs and contribute to bladder and bowel control, core function and everyday movement. When pelvic-floor function isn’t where it needs to be, the effects can show up in very normal situations.
Laughing. Sneezing. Coughing. Running. Jumping. Lifting. Working out.
For some people, even getting through everyday activities confidently can become frustrating. And this isn’t exclusively a women’s issue. Pelvic-floor dysfunction and urinary incontinence can affect both women and men.
What Is the EMSELLA Chair?
EMSELLA is a noninvasive technology designed to stimulate pelvic-floor musculature using high-intensity focused electromagnetic—or HIFEM—technology.
And one of the most surprising parts for people seeing EMSELLA for the first time is how simple the treatment looks.You sit in the chair. You remain fully clothed.
The electromagnetic technology stimulates the pelvic-floor muscles while you’re seated. There are no surgical incisions and no internal probes involved in the EMSELLA treatment.
For someone who has avoided talking about pelvic-floor issues because treatment sounded uncomfortable or embarrassing, that alone can completely change the conversation.
Isn’t This Basically the Same Thing as Doing Kegels?
Not exactly. Traditional pelvic-floor exercises can absolutely have a place in pelvic health. But there’s a challenge: Not everybody knows whether they’re contracting the correct muscles. Not everybody performs pelvic-floor exercises correctly. And not every pelvic-floor problem should automatically be treated by simply doing more Kegels.
EMSELLA takes a different approach. Its HIFEM technology creates repeated pelvic-floor muscle contractions while you remain seated. The purpose is to stimulate weakened pelvic-floor muscles and help restore neuromuscular control. It’s also important to understand that pelvic-floor symptoms can have different causes.
Persistent, worsening or unexplained urinary symptoms should be appropriately evaluated rather than self-diagnosed.
Who Might Want to Learn More About EMSELLA?
People usually don’t start searching for EMSELLA because they woke up one morning fascinated by pelvic-floor technology. They start searching because something is affecting their life. Maybe you experience leakage when you:
Laugh.
Cough.
Sneeze.
Run.
Jump.
Lift weights.
Or perhaps bladder control simply isn’t what it once was. Pregnancy, childbirth, aging and other physical or medical changes can all be part of the broader pelvic-health conversation. Men can experience pelvic-floor and urinary-control problems as well. Whatever brought you here, the first thing we want you to know is: You don’t need to be embarrassed to talk about it.
Why Would a Fitness Facility Offer EMSELLA?
Because we believe fitness means a lot more than having visible abs. Fitness should improve your ability to live your life. Yes, getting stronger matters. So does being able to laugh without worrying about leakage.
So does running.
So does jumping.
So does lifting.
So does playing with your kids or grandkids.
So does maintaining confidence and independence as you get older.
Those things aren’t separate from fitness. They’re the reason fitness matters. That’s why EMSELLA makes sense at Mind Body Soul Fitness.
Pelvic Floor Strength Is Part of the Bigger Picture
Your body doesn’t operate as a collection of completely unrelated parts. Your core, breathing, hips, movement patterns and pelvic floor all exist within the same human body. That’s one reason we don’t want EMSELLA to become another treatment that’s marketed as some magical answer to everything. It isn’t. Instead, we want people to think more broadly about their health.
Could you benefit from getting stronger?
Could your overall conditioning improve?
Are there movement issues that should be addressed?
Would working with an appropriate pelvic-health professional also be beneficial? And could EMSELLA be another useful tool for you? Those are better questions.
The Emotional Side of Bladder Leakage Matters Too
There’s another part of this subject that doesn’t get discussed enough. Confidence. When someone begins planning their life around bladder leakage, it can affect much more than exercise.
What clothes will I wear?
Where’s the nearest restroom?
Should I go on that hike?
Can I make it through this workout?
What happens if I sneeze?
Should I skip that class?
Those thoughts can quietly become part of someone’s everyday routine. That’s why pelvic health isn’t a trivial issue. When something begins limiting the activities you enjoy, it’s worth talking about.
EMSELLA in Valencia and Santa Clarita
If you’ve found this article because you searched for EMSELLA Santa Clarita, EMSELLA Valencia CA, EMSELLA chair near me, pelvic floor treatment Santa Clarita, or bladder leakage treatment in Valencia, we’re glad you found us.
Mind Body Soul Fitness offers EMSELLA right here in Valencia, California, serving people throughout Santa Clarita, Valencia, Stevenson Ranch, Saugus, Newhall, Canyon Country and surrounding communities.
You can come in privately. See the chair. Learn how the technology works. Ask whatever questions you have. And determine whether EMSELLA is appropriate for your situation. No embarrassment. No judgment. Just a conversation about your health, strength and quality of life.
Frequently Asked Questions About EMSELLA
Do I have to undress for an EMSELLA treatment?
No. One of the distinctive features of EMSELLA is that patients remain fully clothed while seated on the treatment chair.
Is EMSELLA invasive?
No. EMSELLA is a noninvasive treatment that uses electromagnetic stimulation of the pelvic-floor musculature.
Is EMSELLA only for women?
No. Pelvic-floor weakness and urinary incontinence can affect both women and men, and EMSELLA is used for pelvic-floor rehabilitation in both.
What does EMSELLA feel like?
During treatment, you’ll feel your pelvic-floor muscles contracting as the electromagnetic technology stimulates the area. Your individual experience and treatment settings can vary.
Is bladder leakage just a normal part of getting older?
Urinary leakage becomes more common with certain life and health changes, but that doesn’t mean you should simply ignore it. New, persistent, worsening or otherwise concerning urinary symptoms should be discussed with an appropriate healthcare professional to determine the underlying cause and available treatment options.
Where can I find an EMSELLA chair in Santa Clarita?
Mind Body Soul Fitness offers EMSELLA in Valencia, California, serving the Santa Clarita Valley.
You Don’t Have to Be Embarrassed to Ask
If bladder leakage or pelvic-floor weakness has been affecting your workouts, activities or confidence, start with a conversation. Come see EMSELLA. Learn how it works. Ask the questions you’ve been hesitant to ask. And find out whether it may be right for you.
Schedule a private EMSELLA consultation at Mind Body Soul Fitness in Valencia today.