Blog Posts in March, 2014

  • Eating Clean

    As a health professional I am constantly asked, what’s the best way to loose weight? Now we all know that there’s is all kinds of propaganda out there that all tell you this is the new break through ...

  • Eggplant, Pizzas, Filet, and Broccoli

    Filet is topped with mushrooms and grilled on BBQ or Foreman grill broccoli is steamed for 5 minutes and eggplant is cut into slices and tomato sauce is spread and topped with light cheese or without ...

Ready to Make a Change?

Our Classes Will Make Sure You Feel the Burn Every Time.
  • Please enter your name.
  • This isn't a valid phone number.
    Please enter your phone number.
    You entered an invalid number.
  • This isn't a valid email address.
    Please enter your email address.
  • Please select an option.
  • Please enter a message.